Is Pamela's Products Simple Bites Mini Cookies Gluten Free Snickerdoodle -- 7 oz Low FODMAP?

Ingredients

Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Evaporated Cane Sugar, Butter (Salted), Eggs, Non-hydrogenated Palm Oil, Sea Salt, Baking Soda, Organic Vanilla Extract, Cinnamon, Cream Of Tartar, Ammonium Bicarbonate, Topping: Evaporated Cane Sugar, Cinnamon Contains: Eggs And Dairy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products