No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is Pam's Chilli Beans Mild Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

Kidney Beans (52%), chilli sauce (48%) (tomatoes, sugar, onions, maize thickener (1422), salt, mustard seeds, maize starch, spices (including chilli), acidity regulator (260), herb, garlic).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Sauce · Can

Flavor
GarlickySavory
Texture
ChunkyDense
Commonly used for
Side DishToppingMeal PrepSnacking
Nightshade Free? Pam's Chilli Beans Mild | Spoonful