No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Pams Mixed Seed Thin Rice Cakes GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Water, Onion, Tomato (24%), Red Capsicum (15%), Sugar, Thickener (1442), Salt, Acidity Regulator (260), Spices, Garlic (contains Acidity Regulators (270, 330)), Preservatives (202, 211), Antioxidant (385).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cracker · Cracker

Flavor
SavoryGarlickyUmamiSweet
Texture
CrispyLight
Commonly used for
SnackingSandwichOn The Go
GERD Friendly? Pams Mixed Seed Thin Rice Cakes | Spoonful