Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Pam's Yoghurt Topped Rice Cakes Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Yoghurt Compound Topping (60%) (sugar, Cocoa Butter, Yoghurt Powder (9%), Whole Milk Powder, Emulsifier (322 (from Soy))), Puffed Wholegrain Rice (39%), Sesame Seeds, Salt. Contains Milk, Soy And Sesame Seeds, May Contain Tree Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

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About this product

Snack · Cracker

Flavor
SweetTangyNutty
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Nightshade Free? Pam's Yoghurt Topped Rice Cakes | Spoonful