Is Pancake & Waffle Mix, Rocky Road Dairy Free?

Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Dutched Cocoa Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch,monocalcium Phosphate), Marshmallow Bits (Sugar, Corn Syrup, Rolled Corn Grits, Corn Grits, Corn Starch, Palm Oil, Titanium Dioxide, Artificial Flavor), Walnuts, Semisweet Chocolate Chips Sugar Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla, Sweet Whey, Sea Salt, Natural Flavors

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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