Is PANE ITALIAN BREAD Dairy Free?
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Ingredients
INGREDIENTS IN WORDS REQUIRED BY FEDERAL RESULATIONS: ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, WHOLE WHEAT FLOUR, FERMENTED WHEAT FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: SEE SALT, YEAST, OLIVE OIL, MALTED BARLEY, CORN GRITS, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN. INGREDIENTS IN KITCHEN FRIENDLY TERMS: FLOURS, WATER, SALT, YEAST, MALTED SIFTING THROUGH THE TECHNICAL NAMES IS A CHALLENGE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.