Is Panettone al Moscato senza canditi Low FODMAP?
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Ingredients
Wheat Flour, Raisins 24%, Egg Yolk, Butter, Brown Sugar, Natural Yeast (Wheat Flour And Water), Grape Juice, Emulsifiers: Mono-and Di-glycerides Of Fatty Acids E471, Sunflower Lecithin E322, Quot,piemonte Moscato Wine", 2%, Liqueur Wine, Invert Sugar Syrup, Glucose-fructose Syrup, Cocoa Butter, Barley Malt, Salt, Flavouring Agents, Icing 8% With Hazelnuts: Sugar, Egg White, Quot,piedmont Hazelnut", 12% (Corrisponding To 1% Of The Product), Almonds 2%, Kernels, Rice Flour, May Contain Traces Of Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.