Is Panettone Classic, 17.6 oz Low FODMAP?


Ingredients
wheat flour, sultana, butter (milk), sugar, egg yolk of fresh class a egg, fresh candied orange rind (fresh orange rind, glucose fructose syrup, sucrose), natural yeast (wheat flour, water), candied lime peel (lime peel, glucose fructose syrup, sucrose, lemon juice concentrate), emulsifier mono and diglycerides of fatty acid, whole milk, invert sugar syrup, glucose fructose syrup, cocoa butter, salt, barley malt extract, honey, natural extract vanilla, mandarin and orange essential oil, natural flavouring, frosting ingredient 11%: sugar, white egg of fresh class a egg, nocciola piemonte igp (piedmont hazelnut), rice flour, rice starch, sunflower seed oil, natural vanilla flavouring, topped with pearl sugar 5% and whole almond 3%
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


