Is Pantene Molecular Bond Repair Shampoo with Biotin 250ml Pro-V Concentrated Formula Low FODMAP?

Ingredients

Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Citrate, Sodium Xylenesulfonate, Sodium Chloride, Parfum, Cocamide MEA, Glycol Distearate, Sodium Benzoate, Citric Acid, Stearyl Alcohol, Glycerin, Cetyl Alcohol, Sodium Salicylate, Dimethiconol, Dimethicone, Panthenyl Ethyl Ether, Guar Hydroxypropyltrimonium Chloride, Panthenol, Hexyl Cinnamal, Sodium Hydroxide, Trihydroxystearin, TEA-Dodecylbenzenesulfonate, Polyquaternium-6, Tetrasodium EDTA, Trideceth-10, Benzyl Salicylate, Limonene, Linalool, Histidine, Biotin, Benzyl Alcohol, Triethylene Glycol, Propylene Glycol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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