Is Pantene Pro-V Sheer Volume Shampoo and Conditioner Dual Pack Low FODMAP?
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Ingredients
Pantene Pro-V Shampoo: Water, Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Citrate, Sodium Xylenesulfonate, Fragrance, Sodium Chloride, Citric Acid, Sodium Benzoate, Hydroxypropyl Methylcellulose, Tetrasodium EDTA, Trisodium Ethylenediamine Disuccinate, Panthenol, Panthenyl Ethyl Ether, Methylchloroisothiazolinone, Methylisothiazolinone. Pantene Pro-V Conditioner: Water, Stearyl Alcohol, Stearamidopropyl Dimethylamine, Cetyl Alcohol, Fragrance, Glutamic Acid, Bis-Aminopropyl Dimethicone, Benzyl Alcohol, Citric Acid, Disodium EDTA, Histidine, Panthenol, Panthenyl Ethyl Ether, Methylchloroisothiazolinone, Methylisothiazolinone.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.