Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Panuts Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Peanuts

Ingredients

Peanuts (100%). Fairtrade contributes to sustainable development for ertified producers by enabling fairer trading conditions, acial change and environmental protection. Peanuts are fairtrade certified, traded, audited and sourced from fairtrade producers, total 100%. For more information sit info.fairtrade.net/sourcing FFLR0401. Scan here or visit ainsburys.co.uk/fairtrade 100g ! Allergy advice: For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to nuts due to manufacturing methods. Safety: Remember small children can choke on nuts. Source of Protein Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET Packed in the UK for Sainsbury's Supermarkets Ltd, London, EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX. Careline 0800 636262. www.sainsburys.co.uk 7620871 L8205 05.22 Best before end APR 2024 23191L6A 09:13 Origin: Nicaragua

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.