Is Panuts Vegetarian?

Description
Peanuts

Description
Peanuts
Ingredients
Peanuts (100%). Fairtrade contributes to sustainable development for ertified producers by enabling fairer trading conditions, acial change and environmental protection. Peanuts are fairtrade certified, traded, audited and sourced from fairtrade producers, total 100%. For more information sit info.fairtrade.net/sourcing FFLR0401. Scan here or visit ainsburys.co.uk/fairtrade 100g ! Allergy advice: For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to nuts due to manufacturing methods. Safety: Remember small children can choke on nuts. Source of Protein Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle. Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET Packed in the UK for Sainsbury's Supermarkets Ltd, London, EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX. Careline 0800 636262. www.sainsburys.co.uk 7620871 L8205 05.22 Best before end APR 2024 23191L6A 09:13 Origin: Nicaragua
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


