Is Paprika houmous Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
36% Cooked Chickpeas (Chickpeas, Water), Water, 15% Pepper Paste (Red Peppers, Red Cherry Peppers, Sugar, Spirit Vinegar, Salt), Rapeseed Oil, 7% Broad Bean Protein, 4% Sesame Paste, Spirit Vinegar, Spices, Salt, Lemon Juice, Sugar, Acidity Regulator: Citric Acid. Allergy Advice: For allergens, see ingredients in bold. May also contain Crustaceans, Egg,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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