Is Parle-G Gold Biscuits 24-pack (24 x 100 grams / 24 x 0.22 oz) GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WHEAT FLOUR, SUGAR, PALM O INVERT SUGAR SYRUP, SKIM MILK POWDER, SALT LEAVENING [ AMMONIUM BICARBONATE, SODIUM BICARBONATE ], ARTIFICIAL VANILLA FLAVOR, ENZYME AND EMULSIFIER (DI-ACETYL TARTARIS ACID ESTERS OF MONO AND DIGLYCERIDES). CONTAINS: WHEAT AND MILK
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →