Is Parle Namkeen "Moong Dal" 400GM Gluten Free?

Ingredients
Parle Biscuits Pv T Ltd Northll Crossing, Vile Parle East Manufactured (Dj), Snax Ltd, Kantivita Phansjdeva Wb - 734434 Lic, No, 10015031001613, Industries 7%3 A, Sec -E Aivwer Road Rrea, Indore, Mp -- 452015 No,: 10012026000049 & Flavours Ltd, B -52 Shyamj Area, Sikar, M -332404 Lic No,, 10012013000216 House Pvt Ltd, Nh 06, Jala Sankrail, Unrvq '&Quot,rua Dut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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