Is Parle Namkeen "Moong Dal" 400GM Vegetarian?
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Ingredients
Parle Biscuits Pv T Ltd Northll Crossing, Vile Parle East Manufactured (Dj), Snax Ltd, Kantivita Phansjdeva Wb - 734434 Lic, No, 10015031001613, Industries 7%3 A, Sec -E Aivwer Road Rrea, Indore, Mp -- 452015 No,: 10012026000049 & Flavours Ltd, B -52 Shyamj Area, Sikar, M -332404 Lic No,, 10012013000216 House Pvt Ltd, Nh 06, Jala Sankrail, Unrvq '&Quot,rua Dut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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