Is PARMESAN GARLIC CHICKEN WINGS WITH SAUCE PACKET, MILD Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized part-skim milk
  • milk
  • cultured whey
  • parmesan cheese

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk
cultured whey
parmesan cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CHICKEN WING SECTIONS: CHICKEN BROTH, CULTURED CORN SUGAR, VINEGAR, SALT, NATURAL FLAVOR, COATED WITH: SALT LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), TAPIOCA DEXTRIN, BLACK PEPPER, SMOKED PAPRIKA, SOYBEAN OIL. GARLIC PARMESAN SAUCE PACKET: WATER, SOYBEAN OIL, VINEGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), SALT, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, GARLIC, LEMON JUICE FROM CONCENTRATE, SPICES, NATURAL FLAVORS (CONTAINS MILK), SUGAR, DEHYDRATED RED BELL PEPPER, ONION POWDER, XANTHAN GUM, LACTIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE, CULTURED WHEY, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, TRIACETIN.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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About this product

Poultry · Piece, Pouch

Flavor
GarlickySavoryNutty
Texture
TenderJuicy
Commonly used for
Meal PrepLunchSnackingDipping