Is PARMESAN & ROMANO ARTICHOKE DIP, PARMESAN & ROMANO Vegan?
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Ingredients
ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK. PASTEURIZED CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN GUM, GUAR GUM]), MAYONNAISE (SOY BEAN OIL, CORN SYRUP, WATER, EGG YOLK, DISTILLED VINEGAR, CIDER VINEGAR, SALT, CALCIUM DISODIUM EDTA [PRESERVATIVE]), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MILK-CONTAINING ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, MILK-CLOTTING ENZYMES), WATER, APPLE CIDER VINEGAR (APPLE JUICE, WATER), SUGAR, SALT, GARLIC, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.