Is Pasta Sauce, Classic Alfredo Dairy Free?
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Ingredients
Milk, Cream (Cream, Milk, Skim Milk Powder, Dextrose, Carrageenan, Mono And Diglycerides, Cellulose Gum, Cellulose Gel, Polysorbate 80, Sodium Citrate), Water, Parmesan Cheese, Butter, Modified Corn Starch, White Wine (Contains Sulphites), Parmesan Cheese Flavour, Asiago Cheese, Salt, Whey Powder, Garlic, Onions, Chilies, Concentrated Lemon Juice, Spices, Contains: Milk, Sulphites, May Contain: Wheat, Soy, Mustard, Tree Nuts, Sesame, (A1323)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.