Is PASTA SAUCE, ROASTED GARLIC & ONION Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomato puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, SOYBEAN OIL, DRIED ONIONS, CARROT FIBER, SUGAR, ROASTED GARLIC, SPICES, DRIED GARLIC, CITRIC ACID, NATURAL FAVORS, SOY LECITHIN.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Pasta Sauce · Bottle, Liquid