Is PASTA SAUCE WITH EXTRA VIRGIN OLIVE OIL, TOMATO CINNAMON & CLOVE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato puree
- tomato paste
- whole crushed tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WHOLE CRUSHED TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), CONCENTRATED GRAPE JUICE, DEHYDRATED ONIONS, SALT, EXTRA VIRGIN OLIVE OIL, NATIVE STARCH, CARROT FIBERS, SPICE EXCTRACTS, SPICES, CLOVE, CINNAMON, FLAVORINGS, CITRIC ACID
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta Sauce · Liquid