Is PASTA SAUCE Nightshade Free?
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Why it's not nightshade free
- tomato paste
- tomatoes
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATOES, TOMATO PASTE, ONIONS, OLIVE OIL, SUGAR, WATER, GARLIC, BASIL, SALT, SOYBEAN OIL, SPICE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVOR, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Pasta Sauce · Liquid