Is PASTA SAUCE Nightshade Free?
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Why it's not nightshade free
- tomato paste
- diced tomatoes in tomato juice
- tomato puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, SUGAR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA AND/OR SOYBEAN), SALT, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, SALT, DISTILLED VINEGAR), DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED PARSLEY, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, SPICES (BASIL, SPICE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Pasta Sauce · Bottle, Liquid