Is Pasta Vera Four Cheese Tortellini Creamy Sundried Tomato Dairy Free?

Ingredients

Creamy Sundried Tomato Sauce (50%) (Tomato Sauce (Water, Tomato Paste), Cream (Milk, Thickeners (1442, 460, 466, 407), Maltodextrin, Emulsifier (471)), Sundried Tomato (2%) (Tomatoes, Preservative (223 - Sulphites)), Sugar, Salt, Canola Oil , Modified Maize Starch (1422), Garlic, Preservative (202), Basil), Four Cheese Tortellini (50%) (Wheat Flour, Water, Cheddar Cheese (2%) (Milk, Salt, Vegetarian Rennet, Cultures), Potato, Ricotta (1%) (Milk, Acidity Regulator (270), Salt, Preservative (202), Flavour), Parmesan Cheese (1%) (Milk, Salt, Cultures, Enzymes), Feta (0.5%) (Milk, Vegetable Oil, Salt, Culture, Vegetarian Rennet, Acidity Regulator (270)), Milk Powders (Contains Emulsifier (Soy Lecithin)), Free Range Eggs, Herbs & Spices, Salt, Canola Oil , Garlic, Pepper )

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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