Is Patak's Highway Curry Meal Kit 270g Dairy Free?

Ingredients

Water, Concentrated Tomato Paste (6%), Ground Spices (5%) (Spices, Cumin (1.2%), Turmeric (0.9%), Paprika, Fenugreek, Black Pepper, Chilli), Rapeseed Oil, Concentrated Crushed Tomato (3%), Dried Onion (3%), Ginger Purée, Garlic Purée, Modified Maize Starch, Spirit Vinegar, Maize Flour, Sugar, Salt, Rice Flour, Tamarind, Garlic Powder, Onion Powder (0.2%), Black Pepper (0.1%), Acidity Regulators (Citric Acid, Lactic Acid), Dried Coriander Leaf, Chilli Flakes, Turmeric Extract, Cumin Seed

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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