Is Patak's The Original Vegetable Balti with Rice 400g Dairy Free?

Ingredients

Cooked Basmati Rice (36%) ((Basmati Rice, Water), Rapeseed Oil, Nigella Seeds, Caraway Seeds, Cumin Seeds, Cauliflower (11%), Potato (11%), Onion, Water, Tomatoes (5%), Rapeseed Oil, Crushed Tomatoes (3.5%), Green Peppers (2%), Red Peppers (2%), Garlic Purée, Spices (Ground Cumin (0.5%), Ground Coriander (0.5%), Spices), Tomato Paste (1%), Salt, Sugar, Ginger Purée, Cornflour, Coriander Leaf (0.5%), Nigella Seeds, Colour: Paprika Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Frozen Meal · Frozen