Is PB&J Crunch Sandwich Alpha-Gal Friendly?

Ingredients

enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, sugar, whey, yeast, cream, salt, sea salt, vinegar, citric acid, vegetable oil, soy lecithin, grain roasted peanuts, sugar, gluten, peanut butter, molasses, salt, barley, malt extract, baking soda, natural flavor, rosemary extract, vitamin E, grape juice, soybean, molasses, fructose corn syrup, pectin, citric acid, canola oil, sunflower oil, soy oil, rice

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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