Is PC Toasted Chilli Mayo Gluten Free?
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Ingredients
Vegetable oil, Water, Frozen egg yolk, Sugar, Salt, Rice vinegar, Soy sauce (water, soybeans, wheat, salt), Toasted crushed red chili pepper, Garlic, Modified corn starch, Shallot, Lactic acid, Sesame oil, Ginger, Dried red bell pepper, Xanthan gum, Sichuan peppercorn, Potassium sorbate, Natural flavour, Guar gum, Paprika extract, Spices, Disodium EDTA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.