Is Peanut Butter creamy Dairy Free?

Ingredients

trition Facts Servings: 14, Serv. size: 2 Tbsp (329) wing Calories 190, Total Fat 16g (25% DV), Sat. Fa DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 150 ADV), Total Carb. 6g (2% DV), Fiber 2g (8% DV), Total Sugars um (0% DV), Iron (3% DV), Potas. (2% DV). Added Sugars, 4% DV), Protein 7g, Vit. D (0% DV), TS ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL BOLAND RAPESEED OIL), SALT. PUTED BY: MCLANE GLOBAL, HOUSTON, TX 77090 MCLANEGLOBAL PEANUTS, SOY CT OF INDIA EASE RECYCLE EINSTRUCTIONS: dry place, no need for refrigeration. CH NO. AND BEST BY DATE, SEE CAP OF THE JAR

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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