Is PEANUT BUTTER & JELLY, REAL FOOD ENERGY BAR, PEANUT BUTTER & JELLY GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC PEANUT BUTTER, ORGANIC GLUTEN-FREE OATS, ORGANIC BROWN RICE SYRUP, ORGANIC CLOVER HONEY, STRAWBERRY JAM (SUGAR, WATER, STRAWBERRY PUREE, GLUCOSE SYRUP, CITRIC ACID, PECTIN, NATURAL FLAVOR, NATURAL RED RADISH PIGMENT (FOR COLOR)], ORGANIC RICE FLOUR, ORGANIC BROWN RICE PROTEIN, CRISP RICE (RICE FLOUR, SALT), ORGANIC FLAXSEEDS, ORGANIC SEA SALT.
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PEANUT BUTTER & JELLY, REAL FOOD ENERGY BAR, PEANUT BUTTER & JELLY is available at 1 retailer
About this product
Protein Bar · Bar