Is Peanut Butter Protein Bar Nightshade Free?

Ingredients
peanuts (40%), cacao hazelnut & chia protein crunch [lupin, sunflower seeds, coconut, buckwheat, millet, coconut sugar, hazelnuts, pepitas, linseeds, coconut oil, cocoa powder, chia seeds, cacao nibs, salt], dates, coconut oil, coconut sugar, rice malt syrup, cocoa, guar gum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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