Is Peanut Butter Alpha-Gal Friendly?

Ingredients

ft N rl Win Alt - LOW SUGAR CHICIS V VEGETARIAN LE Chocolate peanut flavoured protein bar with sweeteners gredients Protein Blend (Mick Protein Isolate, Hydrolysed Wheat Protein, Soya Protein Isolate, Whey Protein Isolate (Milk, Emulsifier: Sunflower cithins)), Couverture Milk Chocolate with Sweetener (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithins, Ma Vanilla Flavouring), Humectant: Glycero, Caramel Flavour Filling (Humectant: Glycerol; Maltodextrin, Oligofructose, Bulking Agent. Maltitol Coconut Oil, Skimmed Milk Powder, Modified Maize Starch, Water, Colour: Plain Caramel; Gelling Agent: Pectins; Stabiliser: Calcium Lactate; Elsifier: Rapeseed Lecithins; Natural Flavourings, Salt, Thickener: Xanthan Gum), Soluble Tapioca Fibre, Sweeteners: Maltitol Syrup, Sucralose; Water, 4% Nibbed Peanuts, Flavouring, Salt, Natural Flavouring. Couverture

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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