Is Pecan&almond muesli crunch Gluten Free?

Ingredients

Wholegrain OAT flakes, toasted BARLEY flakes (BARLEY, salt), wholegrain toasted and malted WHEAT flakes (WHEAT, BARLEY malt extract), maple caramelised PECANS (7%) (PECAN NUTS, sugar, maple syrup), sunflower seeds, sugar, SPELT flakes (SPELT (WHEAT), salt, emulsifier (sunflower lecithin)), millet seed, roasted whole HAZELNUTS, pumpkin seeds, whole ALMONDS (3%), toasted coconut chips, OAT flour, linseed, acacia fibre, cranberry seeds, chicory root fibre, vegetable oil (rapeseed and sunflower in varying proportions), cane molasses, natural flavouring A allergy advice For allergens, including cereals containing gluten, see ingredients in

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Cereal · Dried, Flake