Is PediaSure Grow & Gain with Fiber Strawberry Shake Drink Vegan?

Ingredients

Water, Corn Maltodextrin, Sugar, Blend of Vegetable Oils (Soy, High Oleic Safflower), Milk Protein Concentrate, Short-chain Fructooligosaccharides, Soy Protein Isolate, Soy Fiber; Less Than 0.5% of: Vitamins and Minerals, † Natural & Artificial Flavors, Tuna Oil, Salt, Monoglycerides, Soy Lecithin, Carrageenan, Potassium Hydroxide, Inositol, Taurine, Stevia Leaf Extract, L-carnitine, Red 3, and Lutein. †vitamins & Minerals: Potassium Citrate, Calcium Phosphate, Potassium Chloride, Magnesium Phosphate, Potassium Phosphate, Calcium Carbonate, Ascorbic Acid, Choline Chloride, Ferrous Sulfate, DL-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Chromium Chloride, Sodium Molybdate, Sodium Selenate, Biotin, Phylloquinone, Potassium Iodide, Vitamin D3, Vitamin B12, Menaquinone-7.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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