Is Penderyn - Dragon Series - Myth Single Malt Welsh Whisky | Multi | Woody flavours up front and then sweetness spreads. Dark sugars this time though. I’m thinking more in the realms of a sticky toffee pudding, with dark fruits and a little cakey spice. Marsala wine on the close. | 1 Low FODMAP?

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We don't have the ingredient list for Penderyn - Dragon Series - Myth Single Malt Welsh Whisky | Multi | Woody flavours up front and then sweetness spreads. Dark sugars this time though. I’m thinking more in the realms of a sticky toffee pudding, with dark fruits and a little cakey spice. Marsala wine on the close. | 1 yet.

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Scan to open Penderyn - Dragon Series - Myth Single Malt Welsh Whisky | Multi | Woody flavours up front and then sweetness spreads. Dark sugars this time though. I’m thinking more in the realms of a sticky toffee pudding, with dark fruits and a little cakey spice. Marsala wine on the close. | 1 in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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