Is Peok Refuel Chicken Teriyaki Rice Gluten Free?

Ingredients

Teriyaki Sauce With Vegetables (red Bell Peppers, Carrots, Green Beans, Soy Sauce (organic Soybeans, Salt, Organic Alcohol (to Retain, Freshness)], Brown Sugar (sugar, Invert Sugar, Molasses), Pineapple Juice (pineapple Juice Concentrate, Vitamin C, Vitamin E, Vitamin A), Onion, Food Starch-modified, Garlic, Ginger), Instant White Rice (precooked Long Grain Rice, Niacin (niacinamide), Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid), Cooked Seasoned Diced Chicken White Meat (chicken White Meat, Salt). Contains: Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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