Is pépites aux cranberries Dairy Free?

Ingredients

Cereals 60, Oat Bran 45%, Barley Flakes 13, Oat Flour 2, Dietary Fibres (Polydextrose, Resistant Dextrin, Inulin), Sweetened Dried Cranberries 10% (Sugar, Cranberries, Sunflower Oil), Sunflower Oil, Soy Protein (Isolated Soy Protein, Emulsifier : Lecithins (Soy)), Sweeteners (Isomalt, Steviol Glycosides And Sucralose), Flavouring, Antioxidant (Tocopherof-rich Extract), May Contain Traces Of Nuts And Milk, Storage Instructions : Store These Clusters In A Cool, Dry And Dark Place To Keep Them Crisp, Suitabl Rengetan Ep Snbihs Ndap

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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