Is pépites aux cranberries Gluten Free?

Ingredients

Cereals 60, Oat Bran 45%, Barley Flakes 13, Oat Flour 2, Dietary Fibres (Polydextrose, Resistant Dextrin, Inulin), Sweetened Dried Cranberries 10% (Sugar, Cranberries, Sunflower Oil), Sunflower Oil, Soy Protein (Isolated Soy Protein, Emulsifier : Lecithins (Soy)), Sweeteners (Isomalt, Steviol Glycosides And Sucralose), Flavouring, Antioxidant (Tocopherof-rich Extract), May Contain Traces Of Nuts And Milk, Storage Instructions : Store These Clusters In A Cool, Dry And Dark Place To Keep Them Crisp, Suitabl Rengetan Ep Snbihs Ndap

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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