Is Pepperidge Farm | Stuffing | Pack of 3 (Herb Seasoned Cubed) Low FODMAP?

Ingredients

Made From: Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Whole Wheat Flour, Salt, Sugar, Unsulphured Molasses, Yeast, Canola Oil, Contains 2 Percent Or Less Of: Spices (Contains Celery), Onion Powder, Calcium Propionate (To Retard Spoilage), Malted Barley Flour, Wheat Gluten, Soy Lecithin. Contains: Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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