Is PEPPERIDGE FARM, WHITE SLICED BREAD, ORIGINAL, ORIGINAL Vegetarian?
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Ingredients
Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Contains 2 Percent Or Less Of: Lower Sodium Natural Sea Salt, Salt, Calcium Propionate And Sorbic Acid To Retard Spoilage, Butter (Adds A Trivial Amount Of Cholesterol), Honey, Sugar, Mono And Diglycerides, Malted Barley Flour, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.