Is PEPPERMINT COOKIE, DARK CHOCOLATE Dairy Free?
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Ingredients
SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, SUNFLOWER AND/OR SOY LECITHIN, VANILLA), PROCESSED ON SAME EQUIPMENT THAT PROCESSES MILK CHOCOLATE, GLUTEN FREE VANILLA COOKIE PIECES (SUGAR, RICE FLOUR, POTATO FLOUR, TAPIOCA STARCH, CANOLA OIL, NATURAL FLAVOR, SALT SODIUM BICARBONATE, SUNFLOWER LECITHIN), NATURAL PEPPERMINT OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.