Is Per 1 sweet (4.5g) 73 kJ 17 kcal 1% Per 100 g 379 Low FODMAP?

Ingredients
Glucose syrup, sugar, glucose-fructose syrup, stabiliser (glycerol), acids (lactic acid, citric acid), concentrated blackcurrant juice (0.3 %)**, concentrated black carrot juice, acidity regulators (sodium lactate, potassium citrates), flavourings, colour (vegetable carbon), emulsifier (lecithins). **Equivalent to 1.5 % fruit juice. CHOKING WARNING: Not suitable for children under 4. We are passionate about our great quality Halls products. Not completely satisfied? Please contact us: Freephone 0800 818181 (UK only). Mondelez UK, PO Box 7008, Birmingham, B30 2PT. Mondelez Ireland, Freephone 1-800 678708 Malahide Road, Coolock, Dublin 5. 3176322 saoc
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →

