This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Perdue PERDUE FUN SHAPES Dinosaur Shaped Chicken Nuggets are refrigerated fully cooked and ready for dipping in a matter of minutes. Made with white meat chi Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crispy exterior and tender interior characterize these dinosaur-shaped chicken bites, offering a mild savory flavor and quick reheating for snacks or kid lunches. Commonly used for dipping and school meals, reviewers praise shape appeal and convenience while noting occasional uneven crisping or slight dryness after reheating in microwave or oven.

Ingredients

Boneless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Yellow Corn Meal, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Lactate, Dextrose, Sugar, Dried Whey, Sodium Phosphates, Flavoring, Sodium Diacetate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Calcium Propionate (To Protect Freshness), Extractives Of Paprika, Potassium Sorbate (To Protect Freshness), Soybean Oil, Guar Gum, Colored With Oleoresin Paprika, Boneless Chicken Breast With Rib Meat, Colored With Oleoresin Paprika

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Perdue PERDUE FUN SHAPES Dinosaur Shaped Chicken Nuggets are refrigerated fully cooked and ready for dipping in a matter of minutes. Made with white meat chi | Spoonful