No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Perdue Perfect Portions Boneless Skinless Chicken Breasts Italian Style (5 per Pack) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Five individually portioned boneless, skinless chicken breasts offer a mild Italian-style flavor and lean, tender texture; reviewers note consistent sizing and seasoning, ease of quick grilling, baking or pan-searing, and usefulness for sandwiches, salads and meal prepping, while some report dryness if overcooked during high-heat cooking and convenient thawing time.

Ingredients

Contains Up To 18% Of A Solution Of Water With 2% Or Less Of Dextrose, Dehydrated Vegetables (Tomato, Garlic, Green Bell Pepper, Parsley), Salt, Spices (Including Anise, Basil,,egano), Yeast Extract, Natural Flavor, Corn Starch, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.