Is PERFORM PLANT PROTEIN Dairy Free?

Ingredients

Plant Protein Blend (Fermented Yellow Pea Protein, Cold Pressed Hemp Protein), Plant Based BCAA Blend (L-Leucine, L-Isoleucine, L-Valine), Natural Flavouring, Konjac (glucomannan), Pink Himalayan Salt, Reishi Mushroom Fruiting Body Extract (30% polysaccharides), Stevia Extract (steviol glycosides), Turmeric Extract (95% curcuminoids), Enzyme Blend (papain, ginger extract, peppermint leaf, black pepper extract), Madagascan Vanilla Powder (0.04%) Vanilla flavoured plant-based protein powder with added BCAA, turmeric extract, reishi mushroom, enzymes and sweetener.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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