No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Peri peri sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Chilli sauce with Peri Peri spice, medium Ingredients Water, Rapeseed Oil, Onion Purée, Glucose-Fructose Syrup, Acidity Regulator: Acetic Acid; Salt, Red Chilli, Cayenne Pepper, Garlic Purée (Water, Dried Garlic, Acidity Regulator: Citric Acid), Lemon Comminute, Modified Potato Starch, Birds Eye Chilli, Preservative: Potassium Sorbate; Dried Onion, Stabiliser: Xanthan Gum; Dried Garlic, Paprika Powder.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Peri peri sauce | Spoonful