Is Peri peri sauce Vegan?

Ingredients

Chilli sauce with Peri Peri spice, medium Ingredients Water, Rapeseed Oil, Onion Purée, Glucose-Fructose Syrup, Acidity Regulator: Acetic Acid; Salt, Red Chilli, Cayenne Pepper, Garlic Purée (Water, Dried Garlic, Acidity Regulator: Citric Acid), Lemon Comminute, Modified Potato Starch, Birds Eye Chilli, Preservative: Potassium Sorbate; Dried Onion, Stabiliser: Xanthan Gum; Dried Garlic, Paprika Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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