Is Pesto Rosso Gluten Free?

Ingredients

Double Concentrated Tomato, Extra Virgin Olive Oil (27%), Tomato Pulp, Rehydrated Sundried Tomatoes [Sundried Tomatoes (5.6%), Tomato, Salt, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)], Sugar, Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid), Pickled Garlic, Basil, Pecorino Romano Medium Hard Fat Cheese (2.5%) [Ewes Milk, Salt, Rennet], Pine Nuts (2%), Parmigiano Reggiano Medium Hard Fat Cheese [Milk, Salt, Rennet], Sugar, Salt, Acidity Regulator (Lactic Acid), Chilli Powder, Antioxidant (Ascorbic Acid)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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