Is pesto Dairy Free?
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Ingredients
chicken, water, seasoning (parmesan and romano cheese from cow's milk [part skim milk, cheese culture, salt, enzymes], spices, salt, dehydrated garlic, modified food starch, sugar, olive oil, natural flavors), olive oil, less than 2% sodium acetate, sodium diacetate, potassium chloride, allergens: contains milk ready to cook keep refrigerated may be frozen manufactured by texas meat packers, ft, worth, tx 76140 usa product of usa safe handling instructions this product was prepared from inspected and passed meat and/or poultry, seme food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly, for your protection, follow these safe handling instructions, keen refrigerated or frozen, ghly,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.