Is pesto Gluten Free?

Ingredients

chicken, water, seasoning (parmesan and romano cheese from cow's milk [part skim milk, cheese culture, salt, enzymes], spices, salt, dehydrated garlic, modified food starch, sugar, olive oil, natural flavors), olive oil, less than 2% sodium acetate, sodium diacetate, potassium chloride, allergens: contains milk ready to cook keep refrigerated may be frozen manufactured by texas meat packers, ft, worth, tx 76140 usa product of usa safe handling instructions this product was prepared from inspected and passed meat and/or poultry, seme food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly, for your protection, follow these safe handling instructions, keen refrigerated or frozen, ghly,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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